NEW Updates on Self Love Bites

What to expect: Perimenopause, Diet, Astrology and more.

Hi everyone, I'm changing up my content in my newsletter Self Love Bites on Substack. Please subscribe to it if you're keen on learning to navigate the turbulent perimenopausal phase of your life a little more smoothly. Plus, I'm learning about astrology. So when I have collected enough gems from the knowledge of the planets, and applied their wisdom successfully in my life as well as those around me, I will share them with you!!

Thank you for being here!

SUBSTACK: https://nehasonneyauthor.substack.com/

Email: optimysticoachk@gmail.com